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Neill's Flour Recipes

Fat Free Sponge Mix

Fat free sponges are simple to prepare and quick to cook. For a light sponge it is important to include as much air as possible during the preparation process.

Preheat oven to 200oC ( 400oF) Gas mark 6

Grease and line 2 18cm ( 7") cake tins

Method:
Break the eggs into a bowl and add the caster sugar

Whisk the eggs and sugar until they are thick and creamy

Sift the flour into the bowl and carefully fold in using a metal spoon

Divide the mixture between the two tins and turn the tins to allow the mixture to level off without spreading

Bake for 15-20 minutes until golden, set and springy

Ingredients

  • 75g ( 3oz) Neills Golden Fleece
  • 75g ( 3oz ) Caster sugar
  • 3 medium eggs