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Coarse Wholemeal Flour

Ideal for wheaten bread, wheaten farls and wholemeal scones.
Available in 1.5kg size.

Nutritional Information

PER 100g (typical values)
Energy 1373kJ / 326kcals
Fat 2.2g
of which saturates 0.3g
Carbohydrate 61g
of which sugars 2.1g
Protein 9.9g
Salt >0.01g

Ingredients

Wholemeal Wheat Flour

Allergen Advice

For allergens, see ingredients in bold.

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Golden Fleece Plain Flour

Ideal for all general baking including pastry, biscuits, crumbles and sauces. Available in 1.5kg & 3kg sizes. 
Suitable for hand baking or bread machines.

Nutritional Information

PER 100g (typical values)
Energy 1417kJ / 334kcals
Fat 1.4g
of which saturates 0.2g
Carbohydrate 69g
of which sugars 1.4g
Protein 10g
Salt 0.6g

Ingredients

Wheat Flour (with calcium, iron, niacin, thiamin), Raising Agent: Diphosphates

Allergen Advice

For allergens, including cereals containing gluten, see ingredients in bold.

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Irish Wheaten Bread Mix

Prepare for 5 minutes. Makes 3 loaves.
Free from artificial flavourings, colourings and preservatives.
Yeast Free.

Nutritional Information

PER 100g (typical values)
Energy 1413kJ / 334kcals
Fat 1.6g
of which saturates 0.3g
Carbohydrate 64.5g
of which sugars 4.6g
Fibre 7.3g
Protein 11.7g
Salt 3.1g

Ingredients

Wholemeal Wheat Flour, Wheat Flour (with Calcium, Iron, Niacin, and Thiamin), Wheat, Bran, Caster Sugar, Raising Agents: Sodium Bicarbonates, Sodium Phosphates, Salt.

Allergen Advice

For allergens, including cereals containing gluten, see ingredients in bold.

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Medium Wholemeal Flour

Ideal for wheaten bread, wheaten farls and wholemeal scones.
Available in 1.5kg size.

Nutritional Information

PER 100g (typical values)
Energy 1373kJ / 326kcals
Fat 2.2g
of which saturates 0.3g
Carbohydrate 61g
of which sugars 2.1g
Protein 9.9g
Salt > 0.01g

Ingredients

Wholemeal Wheat Flour

Allergen Advice

For allergens, see ingredients in bold.

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Self Raising Flour

Ideal for scones, cakes and muffins.
Available in 1.5kg & 3kg sizes.

Nutritional Information

PER 100g (typical values)
Energy 1418kJ / 334kcals
Fat 1.3g
of which saturates 0.2g
Carbohydrate 69g
of which sugars 1.3g
Protein 9.9g
Salt 1.9g

Ingredients

Wheat Flour (with calcium, iron, niacin, thiamin), Raising Agents: Diphosphates, Sodium Carbonates

Allergen Advice

For allergens, including cereals containing gluten, see ingredients in bold.

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Self Raising Soda Bread Flour

Ideal for soda bread, pancakes and scones.
Available in 1.5kg & 3kg sizes.

Nutritional Information

PER 100g (typical values)
Energy 1413kJ / 333kcals
Fat 1.2g
of which saturates 0.2g
Carbohydrate 69g
of which sugars 1.3g
Protein 10g
Salt 3.7g

Ingredients

Wheat Flour (with calcium, iron, niacin, thiamin), Raising Agents (Diphosphate, Sodium Carbonates),Salt.

Allergen Advice

For allergens, including cereals containing gluten, see ingredients in bold.

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Strong White Bread Flour

Ideal for bread and rolls, pizza dough and fruit loaf.
Available in 1.5kg size.

Nutritional Information

PER 100g (typical values)
Energy 1440kJ / 340kcals
Fat 1.4g
of which saturates 0.2g
Carbohydrate 67g
of which sugars 1.4g
Protein 13g
Salt < 0.01g

Ingredients

Wheat Flour, calcium, iron, niacin, thiamin.

Allergen Advice

For allergens, including cereals containing gluten, see ingredients in bold.