our rangefull of goodness

self raising flour

Ideal for cakes

INGREDIENTS: Wheat Flour, Raising Agents: E450 E500.

CONTAINS: Wheat and Gluten.

TYPICAL NUTRITIONAL VALUES

100g Provides

Energy

1459kj / 343kcals

Protein

9.5g

Carbohydrate

71.1g

of which sugars

1.5g

Fat

1.3g

of which saturates

0.3g

Fibre

3.1g

Sodium

0.4g

golden fleece flour

Ideal for all general baking

INGREDIENTS: Wheat Flour, Raising agents, E450

CONTAINS: Wheat and Gluten

TYPICAL NUTRITIONAL VALUES

100g Provides

Energy

1477kj / 347kcals

Protein

9.5g

Carbohydrate

72.1g

of which sugars

1.5g

Fat

1.3g

of which saturates

0.3g

Fibre

3.1g

Sodium

0.2g

picture of soda bread pack

self raising soda bread flour

INGREDIENTS: Wheat flour, Raising Agents, E450, E500

CONTAINS: Wheat and Gluten

TYPICAL NUTRITIONAL VALUES

100g Provides

Energy

1430kj / 336kcals

Protein

9.5g

Carbohydrate

69.5g

of which sugars

1.5g

Fat

1.3g

of which saturates

0.3g

Fibre

3.1g

Sodium

0.7g

picture of fine wholemeal flour pack

fine wholemeal flour

INGREDIENTS: Wholemeal wheat flour

CONTAINS: Wheat and gluten

TYPICAL NUTRITIONAL VALUES

100g Provides

Energy

1395kj / 328kcals

Protein

11g

Carbohydrate

64.2g

of which sugars

2.1g

Fat

2.2g

of which saturates

0.4g

Fibre

9g

Sodium

0.5g

picture of medium wholemeal flour pack

medium wholemeal flour

INGREDIENTS: Wholemeal wheat flour

CONTAINS: Wheat and Gluten

TYPICAL NUTRITIONAL VALUES

100g Provides

Energy

1395kj / 328kcals

Protein

11g

Carbohydrate

64.2g

of which sugars

2.1g

Fat

2.2g

of which saturates

0.4g

Fibre

9g

Sodium

0.5g

picture of coarse wholemeal flour pack

coarse wholemeal flour

INGREDIENTS: Wholemeal wheat flour

CONTAINS: Wheat and Gluten

TYPICAL NUTRITIONAL VALUES

100g Provides

Energy

1395kj / 328kcals

Protein

11g

Carbohydrate

64.2g

of which sugars

2.1g

Fat

2.2g

of which saturates

0.4g

Fibre

9g

Sodium

0.5g

picture of strong bread flour pack

strong bread flour

INGREDIENTS: Wheat flour

CONTAINS: Wheat and Gluten

TYPICAL NUTRITIONAL VALUES

100g Provides

Energy

1424 kcals / 335 kcals

Protein

13.2g

Carbohydrate

67.5g

of which sugars

1.4g

Fat

1.4g

of which saturates

0.2g

Fibre

3.1g

Sodium

0.1g

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